Presents
Learn the art of
M E D I TAT I ON at Mimosa Glen
With
SHELLY HORKINS
Six week course for all levels of experience
Learn the art of meditation and enjoy one hour of deep relaxation.
BEGINS: Thursday 2nd August, 2018
AT: Mimosa Glen Woolshed
TIME: From 7.30pm to 8.30pm
WHAT TO BRING: Blanket, mat, pillow and water
COST: $15 per session
All Welcome
For all enquiries or to book your place, phone Sue on 0438 568 570
Presents
Our Final Autumn Wellness Day
A blissful day of yoga and meditation, ideal for all levels of experience
Sunday May 20, 2018. 9.00am to 1.30pm
Enjoy a beautiful autumn day with likeminded individuals at Mimosa Glen Woolshed, relax, renew and become more mindful.
Yoga with Kate Robinson
Experience this unique chakra-based class, designed to rebalance your Ying and Yang energy. Kate will teach you how to focus on and control your breathing and become more present, helping you to calm your mind and ground yourself.
This class will feature focused poses that work with each chakra to balance and cleanse. It also includes a moving salute – to flush old energy away before you take part in a guided relaxation to wind down.
Mediation with Shelly Horkings
The cost of the day is $97.00, which includes both yoga and meditation sessions, as well as a delicious, healthy lunch. Participants are required to bring their own water bottle, yoga mat, pillow and soft blanket.
Additional spring dates to be announced.
Please note bookings close one week prior to the event date and pre-payment is required.
For all inquiries, please phone Sue on 0438 568 570.
Onsite accommodation is available by prior arrangement. See the website for more information www.mimosaglen.com.au
PAST EVENTS
Mimosa Glen Presents
Women in Balance
A blissful day of yoga and meditation
Sunday March 18, 2018.
9.00am to 1.30pm
Enjoy a beautiful autumn day with likeminded women at Mimosa Glen Woolshed, relax, renew and become more mindful.
Yoga with Kate Robinson
Experience this unique chakra-based class, designed to rebalance your Ying and Yang energy. Kate will teach you how to focus on and control your breathing and become more present, helping you to calm your mind and ground yourself.
This class will feature focused poses that work with each chakra to balance and cleanse. It also includes a moving salute – to flush old energy away before you take part in a guided relaxation to wind down.
Meditation with Shelly Horkings
Shelly provides guided meditation sessions throughout the day that invite participants to relax, feel at peace and grounded within.
The cost of the day is $97.00 which includes 2 yoga sessions and 2 meditation sessions as well as a delicious, healthy lunch.
Participants are required to bring their own water bottle, yoga mat, pillow and soft blanket.
Onsite accommodation is available by prior arrangement should you wish to immerse yourself in a full weekend retreat.
Additional autumn dates are Sunday April 22 and Sunday May 20.
Please note, bookings close two weeks prior to the event date and payment is required prior to the event.
For all inquiries, please phone Sue on 0438 568 570.
Book your place today to enjoy a blissful day of yoga and meditation, ideal for all levels of experience.
Day Format:
9.00am Yoga
11.00am Meditation
One hour Lunch Break
12.30pm Meditation
1.30pm Departure
Click Here To Download The Women In Balance Autumn Flyer
Take some time out for you and join us for our next Women In Balance day,
Sunday December 3.
Places are filling fast, reserve yours today, phone Sue on 0438 568 570 .
Relax, Rejoice, Renew with Mimosa Glen Meditation Classes.
We’re starting our next 6-week course later this month, join us on Thursday evenings…
Book your place with Sue today, phone 0438568570.
Treat yourself to some winter nurturing and join us for our next Women In Balance Day, Sunday August 27, from 9.30am to 3pm.
For all inquiries phone Sue on 0438 568 570
Bookings are now closed for our July Women In Balance Day, If you would like to reserve your place for our up-coming spring dates, phone Sue on 0438 568 570 .
