PAST EVENTS

Mimosa Glen Presents

Women in Balance

A blissful day of yoga and meditation

Sunday March 18, 2018.

9.00am to 1.30pm

Enjoy a beautiful autumn day with likeminded women at Mimosa Glen Woolshed, relax, renew and become more mindful.

Yoga with Kate Robinson

Experience this unique chakra-based class, designed to rebalance your Ying and Yang energy. Kate will teach you how to focus on and control your breathing and become more present, helping you to calm your mind and ground yourself.

This class will feature focused poses that work with each chakra to balance and cleanse. It also includes a moving salute – to flush old energy away before you take part in a guided relaxation to wind down.

Meditation with Shelly Horkings

Shelly provides guided meditation sessions throughout the day that invite participants to relax, feel at peace and grounded within.

The cost of the day is $97.00 which includes 2 yoga sessions and 2 meditation sessions as well as a delicious, healthy lunch.
Participants are required to bring their own water bottle, yoga mat, pillow and soft blanket.

Onsite accommodation is available by prior arrangement should you wish to immerse yourself in a full weekend retreat.

Additional autumn dates are Sunday April 22 and Sunday May 20.

Please note, bookings close two weeks prior to the event date and payment is required prior to the event.

For all inquiries, please phone Sue on 0438 568 570.

Book your place today to enjoy a blissful day of yoga and meditation, ideal for all levels of experience.

Day Format:

9.00am Yoga

11.00am Meditation

One hour Lunch Break

12.30pm Meditation

1.30pm Departure

Click Here To Download The Women In Balance Autumn Flyer